
ACTIVE English Learning
Effortless English Podcast | Learn English with AJ Hoge
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The Effects of Low Energy in the Classroom
When your body sits still for a long time, your energy will drop. And this also connects to mental energy, right? So when you don't move your body for one hour or more, you're sitting in a chair watching a lecture,. But you're not moving at all. There's no emotional excitement also, right? I mean, most English classes, most English teachers, they're not very exciting. They're talking about grammar and vocab usually. You've got the low emotional energy because of the topic. You'vegot the low physical energy. This makes your brain basically fall asleep, not completely, but almost like half asleep. And this means your concentration goes down. So
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