Exploring the Spirit of Connection: Ha and Relational Dynamics

In this powerful episode, Dr. Dick Schwartz, founder of the Internal Family Systems (IFS) model, sits down with Evan Leong to explore how IFS is redefining therapy, healing, and leadership. Discover the groundbreaking insights behind "no bad parts," the power of self-energy, and how connecting with your inner system can transform your personal and professional life. Dr. Schwartz shares inspiring stories, the origins of IFS, and how it can unlock leadership qualities like calm, courage, and compassion. Whether you're new to IFS or a seasoned practitioner, this conversation offers profound wisdom and actionable takeaways to help you thrive in all aspects of life.