Dos And Don’ts For Living With Someone Who Has Borderline Personality Disorder (Part 6)
The Dr. Phil Podcast
00:00
Do You Have Borderline Personality Disorders?
i think the world could really benefit from raising our distressed tolerance right now, because it seems like we're pretty hair triggered. Focusing on the moment really helps you get into stress reduction. There is a way to teach borderline personality disorders to be less reactive and more accept ing of themselves and others. Research tells us this is what's called an evidence base therapy. This therapy does have positive results for those that have this disorder. If you can educate yourself about this disorder, it will help you cope with it.
Transcript
Play full episode
