Ep. 29 - Cutting Through Identification with Consciousness
Insight Hour with Joseph Goldstein
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The Buddha's Teachings to His Son, Rahula
The Buddha gave some very specific and profound teachings to his son, Rahula. We can use these words as kind of a mantra of liberation. Whatever is arising, moment after moment, whether it's something in the body, in thoughts, in emotions, in moods, in consciousness, awareness itself,. This is not mine. This is not myself. When we see this, we understand that selflessness and love are the same thing.
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