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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
How to Simplify Your Diet
Don't jump on a fad because it looks cool or sound sexy. Find the foods that you enjoy and repeat them every day. Spend less time meal prepping. Simplify the food choices that you're making. If you focus on quality, guaranteed choices are always going to be very associated with calories.
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