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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

The Nick Bare Podcast

CHAPTER

How to Simplify Your Diet

Don't jump on a fad because it looks cool or sound sexy. Find the foods that you enjoy and repeat them every day. Spend less time meal prepping. Simplify the food choices that you're making. If you focus on quality, guaranteed choices are always going to be very associated with calories.

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