4min chapter

The High Performance Podcast cover image

Dame Kelly Holmes: Opening up about success and self-harm (E10)

The High Performance Podcast

CHAPTER

The Power of Emotional Control

I had a totally different mindset going in 2004 because what had happened to me in 2003, like totally. I just knew that the only thing that was letting me down was my body and health. A training partner who was a guy who gave up his athletics career that year, Anthony Weitman, he was a 1500 meter runner for Great Britain. And quickly, the story goes on after Athens. He then broke the world record for the men's over 40s, 1500 meters and become world record holder for the Mars. You raised the bar for him. So what I did in 2004, I didn't feel at that time I could get any lower than I'd been. That hence why

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