#34 - Conquer Depression in Three Simple Steps
Love, Happiness and Success with Dr. Lisa Marie Bobby
00:00
What Depression Really Is
The problem with depression when it gets bad is that it starts to interfere with life in some pretty sometimes dramatic ways. People who feel really depressed have a hard time doing things, they want to isolate themselves from other people because they feel so crappy and anxious about sometimes even just being with people. So that's kind of what depression looks like and the techniques that I will teach you today can again help you to climb back out of this.
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