Robin Sharma: Superstars work in bursts of intense work and then they take time off. After those five hours, maybe it's eight o'clock to one o'clock, take the rest of the day off. He says a lead performance without deep recovery is an empty victory. Watch what happens to your productivity because you are paid to work really hard.
Work less yet far more intensely. This habit is so very powerful. The best of the best—especially in the creative and athletic fields—generally only work 5 hours a day. Yet, the hours they are working are filled with peak work versus distracted toil.
I’ve explained “The 5 Great Hours Rule” in my latest book The Everyday Hero Manifesto along with the 9 other practices iconic performers run daily. Get the book or audiobook here.
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