Understanding Insulin's Role and Mitochondrial Health

Today’s Masterclass revolves around the topic of health. Three experts share their tips and advice for how you can improve the overall quality of your health and the specific ways you can prevent common diseases. 

In this episode,

• Dr. Mark Hyman, physician and author, explains the lesser known causes of diabetes and why food can either be the cause or cure of common diseases. 
• Dr. Steven Gundry, Founder of Gundry MD & best-selling author, teaches how you can reverse the effects of aging by starting to eat with your stomach instead of your tongue. 
• Dr. Casey Means, Chief medical officer & Co-founder of Levels, dives into how glucose is negatively impacting our metabolic and cellular function and what you should do about it.

For more, go to lewishowes.com/1329

Full Episodes

Mark Hyman: https://link.chtbl.com/1075-pod

Casey Means: https://link.chtbl.com/1252-pod

Steven Gundry: https://link.chtbl.com/1237-pod

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