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#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing

The Tim Ferriss Show

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The Therapeutic Pursuits of Climbing and Archery

This chapter delves into the therapeutic benefits and deep passion surrounding rock climbing and bow hunting. It emphasizes the exhilaration of engaging with nature and the importance of pursuing activities outside conventional life roles for mental well-being.

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