AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?
Heal Thy Self with Dr. G
How to Eat a Bowl of Lucky Charms
The best time to eat that bowl of lucky charms is while you're feeling good. Joy is such a powerful anti-stressor, right? The changes the chemistry of your body makes you more resilient. If it brings you joy, that's another part of this conversation that needs to be addressed because within that stress equation, joy is a part of that too. We tell ourselves a story because like earlier when I dropped that little nugget about going to a hyperbaric chamber, I get visions of like Michael Jackson, you know, sleeping and like, oh man, it was so weird to me. Like, but I'm doing that because of the recommendation of this neuroscientist
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode