The Importance of Meditation

In Gyanavigyana you have a samabuddhi, a spiritual oneness of everything. You feel it, you see it directly. And that's the higher truth. Not to attain these, Shankaracharya in his commentary says, utthama phala, the finest result. In order to attain this, this will be said now. What are the methods? Now we are going to enter into the actual instructions on meditative practices. Verse 10, yogi yunjita satatam atma namrahasis tita ha,. ekakhi yatachitatma, nirashiraparigraha.