
Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances
10% Happier with Dan Harris
00:00
Navigating Competition and Self-Acceptance
This chapter explores the intricacies of competition, jealousy, and imposter syndrome, drawing on personal anecdotes from both theatre and corporate experiences. It delves into the impact of familial expectations and the immigrant experience on self-perception, emphasizing the journey towards self-acceptance and the importance of embracing vulnerability. The discussion highlights the interplay of emotional well-being, external validation, and the significance of recognizing personal triggers for healthier growth.
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