Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Heart Rate Variability (HRV), Threshold Training, Healthy Nutrition and More – Ask a Cycling Coach 354

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Importance of Understanding Your Intentions

It's really hard to Be on the receiving end of unsolicited advice in general Especially when it's regarding something that's that could be deeply sensitive. As good as your intentions might be, you are also coming from a place of limited information and perspective. And probably a place of a lot of assumptions, which may or may not be correct. Everybody is doing the best they can with the information and the resources that they have.

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