Watts Doc #23: Training Your VO2max, and Why Not Rønnestad 30/15 Intervals
Empirical Cycling Podcast
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Cooky Cutter Training Plans Aren't the Best
There's no silver bullets, like weve said before. And and if a working with somebody who, you know, we're absolutely sure has maxed out there in a stroke volume and all sorts of,. you know, whatever else. Youknow, the training strategy shifts for the long term. I mean, i've definitely worked with these athletes too. It's obviously still working with a lot of them. Ah, do you haven't any other thoughts before haven't we wrapped this up?
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