I’m joined today by Dr. Lesley Cook as we tackle some listener questions around various topics. Come and join us now!
Show Highlights:
- Tips for someone with no energy due to chronic illness: take care of the basics, conserve your energy, and use whatever hacks work for you
- Tips for someone who struggles to cook dinner every night: switch things up, identify your mountain, and realize that a bowl of cereal for dinner is OK!
- Tips for how to study when no one ever taught you: experience the information in different ways, make a memory game, and share the information back and forth with a study partner
- How to study when you don’t know what’s important to study
- How to use accommodations that are available to you
- How to ask a teacher or professor for study help
- How to take notes and encode the information in meaningful ways
- How fidget toys, drawing, and doodling can help you listen and learn
Resources:
Connect with KC: TikTok and Instagram
Get KC's Book, How to Keep House While Drowning
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