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The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

The Rich Roll Podcast

CHAPTER

The Relationship Between Food and Emotions

When you get sober, you become more aware the extent to which you medicate your emotional state through using or checking out in various ways. I mean, ium, you're never going to believe this, but i'v found out that i'm a reallylike, reward beasta. There doesn't need to be a chocolate bar waiting for me at the end, right? Should go out for a run and and be like, at was nice. That should be enough ofo reward.

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