It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD BURNOUT | Why does this keep happening?

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Introduction

Care mc gill is a certified 80 h d life coach. He says adult burnout can be caused by work overwork, lack of agency and self-inflicted shame. The world health organization defines it as "a cindrum that results from chronic work place stress" Care: You do not have to be employed in not enjoying your job to feel burned out. But i want to talk about this in a broader context where it comes to burn out in a, you know, a life style perspective.

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