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1381: Why Planks Can Train Bad Posture, Correctional Exercises for Knock Knees, the Benefits of Float Therapy & More

Mind Pump: Raw Fitness Truth

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Exploring Pain Relief and the Rise of Biohacking Trends

This chapter explores various methods of temporary pain relief, including beauty treatments that mimic Botox effects. The discussion also highlights the rise of biohacking techniques while emphasizing the significance of foundational health habits like sleep for overall well-being.

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