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16min chapter
Re-Release: Tim Pychyl on Being a Procrastinator
The One You Feed
Understanding Procrastination and Taking Action
The guest explores the parable of the two wolves and connects it to their research on procrastination, discussing the role of the amygdala and fear. They also share a Zen story emphasizing the importance of getting on with life and taking action. The chapter concludes with a discussion on the profound understanding of time as a non-renewable resource and the importance of living the life one wants to live.
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