AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
20min chapter
How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz
Reimagining Love
Navigating Overthinking in Relationships
This chapter explores the profound impact of overthinking on personal relationships, likening it to an unconscious coping mechanism that can diminish genuine connection. Through discussions of emotional interconnectivity, rumination types, and self-inquiry, it emphasizes the importance of self-awareness for healthier interactions. The speakers highlight strategies for overcoming doubt and perfectionism, advocating for acceptance as a path to healing and deeper relationships.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode