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414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass

Jocko Podcast

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Weight Gain, Platoon Goals, and Body Image Reflections

This chapter explores personal stories of managing weight while serving in a platoon, emphasizing a humorous experience at an all-you-can-eat buffet. The discussion also delves into body image perceptions and the struggle to balance strength with healthiness.

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