Today I talked with Rob Henderson, where he shares his life's journey from a tumultuous childhood in foster care to getting a BS in psychology in Yale.
We deep-dived into the themes of resilience, the nuances of human connections, and the quest for genuine happiness.
Follow Rob on Twitter: https://twitter.com/robkhenderson
Get Rob's Book "Troubled": https://www.robkhenderson.com/p/my-book
My Twitter: https://twitter.com/heydannymiranda
My Instagram: https://www.instagram.com/heydannymiranda/
Timestamps:
00:00 Intro
00:37 The Magic of In-N-Out
06:00 Uncovering Raw Childhood Emotions
11:39 Realizing Abundance Through Gratitude
13:00 Almost Drowning as a Kid
15:45 Giving Love
27:59 Teachers Recognizing Potential
35:26 The Power of Having a Routine
41:49 Writing With Truth
45:44 Being Present Father is Crucial
52:36 Having People to Count On
58:26 Girlfriend's Parents Concerned
01:04:33 How to Have Good Conversations
01:08:18 Exercising Gratitude
01:11:36 Let Yourself Be Happier
