7min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

You Become What You Think About Most of the Time

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Intro

Exploring how consuming positive content like personal growth CDs and podcasts can change thought patterns and enhance mental fitness, emphasizing the impact of intentional consumption on personal growth and life outcomes.

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