Why don't they teach THIS in med school? | Ep217
The Dr. Gundry Podcast
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The Place of Fermented Foods
The process of fermentation is so amazing. Like it, i'm always amazed by how natural our planet and this is another reason why need to protect it. You let the bacteria in the air just naturally kind of trickle down on to the plants,. The bacteria will grow. Some bacteriall grow more than others. And if yo had your cabbage sitting out there, which, by the way, like sour crout which originally came from asia, you put some cabbage in a seramic jar, you put a little but of water in it, you know, you just kind of letting it sit there. This is how you create kimche. This ishow you create sour crowd.
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