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132: Willpower and Your Environment

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CHAPTER

The Power of Environment on Motivation

This chapter explores the intricate relationship between willpower, motivation, and environmental design, illustrated through impactful anecdotes. The speakers discuss how physical spaces can either support or hinder our ability to perform and connect meaningfully, emphasizing the importance of consciously shaping our environments. They highlight studies demonstrating how surroundings affect our behavior, showing that intentional design can lead to improved outcomes and reduce stress.

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