14min chapter

Focused cover image

132: Willpower and Your Environment

Focused

CHAPTER

The Power of Environment on Motivation

This chapter explores the intricate relationship between willpower, motivation, and environmental design, illustrated through impactful anecdotes. The speakers discuss how physical spaces can either support or hinder our ability to perform and connect meaningfully, emphasizing the importance of consciously shaping our environments. They highlight studies demonstrating how surroundings affect our behavior, showing that intentional design can lead to improved outcomes and reduce stress.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode