Whiskey Web and Whatnot: Web Development, Neat cover image

Why You Can’t Skip the Fundamentals w/ Henri Helvetica

Whiskey Web and Whatnot: Web Development, Neat

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From Couch to Community: Embracing Fitness

This chapter explores the speakers' transformation from a sedentary lifestyle to active running through the Couch to 5K program. They highlight the importance of health literacy, community initiatives like 'devs who run,' and the personal stories that emphasize maintaining fitness and well-being. Additionally, the chapter captures the joy of music and community engagement, inviting listeners to connect and share their own health journeys.

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