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4min chapter
Jessie Inchauspe (Glucose Goddess)
I Weigh with Jameela Jamil
How to Get Back Balance in Your Body
"i'm going to teach you these hacks that are going to allow you to bring back balance in your body have fewer craving so that when you do want the comfort food for me the comfort food is like spaghetti with a shit ton of parmesan on top and then like anything chocolate," she says. "Breakfast is really the only time where i really urge you to not have any sugar it's the only time i will put any little box any little restriction because it changes truly your entire day" She also wants to dispel a myth because a lot of us think and have been told actually that in order to have energy for the whole day you need to eat sugar in the morning, which
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