Dr Ford Brewer - PrevMed cover image

Nina Teicholz: You've Been LIED to About Cholesterol and Heart Disease - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

00:00

What are seed oils and why avoid them?

Nina explains seed oil history, oxidation when heated, toxic oxidation products, inflammation links, and recommendations to use saturated fats for cooking.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app