A Thorough Examination with Drs Chris and Xand cover image

S3. Ep 2 - The Scale of the Crisis

A Thorough Examination with Drs Chris and Xand

CHAPTER

Challenges of Maintaining an Active Lifestyle in a Modern World

The chapter discusses the difficulties of finding time for exercise in a modern world, especially for busy parents and individuals with sedentary jobs. It emphasizes the need to integrate physical activity into daily routines and highlights frustration with the lack of opportunities for physical activity in today's society.

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