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BONUS: Take This Step to Create the Best Year of Your Life – Jack Canfield with Dave Asprey : 774

The Human Upgrade: Biohacking for Longevity & Performance

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Embracing Change and Growth

This chapter reflects on overcoming challenges from health and economic crises by focusing on gratitude and personal growth. The speaker introduces a new coaching program aimed at evaluating life environments and setting achievable goals, emphasizing the transformative power of resilience and community. It highlights the shift to virtual events as an opportunity for broader engagement and learning, while fostering a mindset of continuous improvement and connection.

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