The practice of being present
Brain Science: Neuroscience, Behavior
00:00
What's That?
i always think about this in response to, by the way, our smart phones, like there should be a driver's test, you know, that's given before people are given a smart phone. If i can't calm my brain down, i'm going to see that really small square view, and i can't then zoom out to see the broader perspective. And we need educated individuals like you and marie, which i'm so thankful like, i am not educated. I don't have a peach to e after before. What is i going to give me? It's important to take that time out to ask ourself that question, so our brain actually has a reason to make
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