8min chapter

The Psychology Podcast cover image

37: Grit: The Power of Passion and Perseverance

The Psychology Podcast

CHAPTER

Self-Control vs. Grit: Understanding the Differences

This chapter explores the distinctions between self-control and grit. While self-control involves making choices between immediate rewards and long-term benefits, grit is focused on pursuing goals that are personally meaningful and aligned with one's passion and purpose.

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