4min chapter

The ONE Thing cover image

240. Patrick Sweeney on Turning Fear into Fuel During Challenging Times

The ONE Thing

CHAPTER

How to Find Self Esteem and Self Worth

Jeff Yang is the founder of nero, a company that revolutionizes how we think about our brains. He says he was bullied as a child and grew up trying to find self esteem by being an athlete. But his fear led him to make decisions out of fear rather than confidence. His new book will help you re-program your brain for success with some brain hacks.

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