How Do I Not Let This Just Make Me So Small?

I'm also like pop remixes of, you know, pop remixes for a somatic and embodiment healing purposes. I just like your this song is already in my system. I might as well like make it work for me. Yeah, I love turning and facing shame and seeing it back into place. That sounds like a really great practice. Are there practices you're in in community with others like stuff that you're how are you making those offerings into your community?Yeah, I'd say another big practice I'm in that is very much kind of individual and collective is really trying to get in right relationship with fear in these times.