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The Four Pillars of Happiness
In general people who were depressed before become depressed and people are kind of cheery become cheery so if there's a genetic baseline but there's also an environmental part that is a signal like pain is a signal to change. I think you look at the point in your life where you woke up the most at peace that's probably when you're getting close to that ratio of the four pillars of the good life health wealth love happiness because if you're making a hell of a lot of money but you're your social life sucks you'll wake up a little bit lonely yeah.
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