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A Holiday Survival Guide for Difficult Conversations | Bill Doherty

10% Happier with Dan Harris

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Navigating Difficult Conversations

This chapter discusses effective strategies for managing contentious discussions, emphasizing the importance of finding common ground before sharing one’s perspective. The speakers introduce techniques such as 'pivoting' and the value of active listening to promote understanding, especially in polarized environments. Additionally, they highlight personal growth, emotional stability, and the significance of compassion in transforming difficult conversations into opportunities for connection.

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