2min chapter

TRAINED cover image

Branden Collinsworth | Activate Your Potential Through Yoga

TRAINED

CHAPTER

How Does Yoga Flops Interact With Your Training?

Floe state is about being in the moment, where we lose sense of time and miraculousness. In some deeper levels of floe it's associated with skill and task difficulty. As a trainer what become really good at is getting people to that edge - keeping them there for as long as possible.

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