Christian Lindberg Live at the International Trombone Festival
The Trombone Retreat
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How to Deal With Nervousness
I studied the like mental training. You go into a situation of meditation and you close your eyes. And what you should do is to imagine three scenarios, which we'd never do. If you can still feel that you are a valuable human being, then you can stand that scenario. I'm not going to play perfect, but I's not going to do bad either. That's usually what we think. But if you imagine two other scenarios, imagine the fact that you... It's a complete failure. The worst recital ever done in history of the trombone. "You have to imagine that I'm making a total fool out of myself now"
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