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20min chapter
Throwing Out the Manual: How Expectations May be Sabotaging Your Relationship
Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
Letting Go of Expectations: The Impact of Manuals on Relationships
This chapter explores the concept of personalized 'manuals' that shape individuals' expectations of others, often leading to disappointment. By using relatable examples, it underscores the importance of open communication and flexibility in managing expectations for healthier relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode