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TMHS 653: 7 Mind-Blowing Benefits of Coffee – Fat Loss, Focus, Performance, & More

The Model Health Show

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MCT Oil Could Improve Cognitive Function in Patients With Alzheimer's Disease

Coffee is clinically proven to support our satiety hormones. Number seven on our list of mind blowing benefits of coffee is that coffee improves cognitive performance and protects brain health. MCT's medium chain triglycerides can readily cross the blood brain barrier and be utilized by our brain cells for energy. There's something about these fats that make our brains work better, that protect our brains.

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