
How Porn Can Negatively Impact Your Emotional IQ
Consider Before Consuming
00:00
Sitting With Emotional Discomfort
Jared: Let's say one of our viewers or listeners, they want something that will help them learn to sit with the emotional discomfort. Jared: Do you have any tools, practical tools or methods that you help your patients be able to sit with emotional discomfort and like practice that as if it is a muscle and build that neural pathway? Yes. And basically, basically, it's as simple as, you know what, just do it. We're going to do it. Here's your pain point."
Transcript
Play full episode