Clearer Thinking with Spencer Greenberg cover image

Past / Future Selves and Intrinsic Values (with Simone Collins)

Clearer Thinking with Spencer Greenberg

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Exploring Effective Habit Formation Techniques

This chapter explores the intricacies of developing new habits, focusing on a study that showcases effective techniques. It emphasizes 'habit reflection' and the critical role of preparation in enhancing learning experiences.

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