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John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

Align Podcast

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Getting the Love You Want by Harville Hendricks

The sacred is in the realm of what love wants. And these are built on each other. Like, so first we have to figure out what our needs are. And then we have to find healthy ways to meet them and express them. I'm going to take a moment and share about something that has absolutely knocked my socks off. It's utilizing exogenous ketones as a fantastic source of fuel as mental clarity.

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