3min chapter

The PJF Podcast: Elite Sports Performance cover image

004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin

The PJF Podcast: Elite Sports Performance

CHAPTER

The Hardest Sport to Train For

If i got to pick one fighter one fighter it can't just be one of your guys not gonna lose don't do what i do and just rep your guys james harden um probably van der laisilva okay who is uh his nickname is the axe murderer yeah. or bronchlesner one of the two hardest sport to train for i know your answer because we talked about this off air i would say you mean like more complicated or more physically demandingYeah as far as on the strength coach like the the realm of what you got a balance in there it's complicated yeah yeah i would i would go top three Yeah but definitely coolOkay last one or do you have a

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