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How To Know If You Are Subconsciously In Fight, Flight Or Freeze Mode (And What To Do About It) - An Interview With Dr. Olga Stevko.

Boundless Life

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Navigating Thoughts and Tasks

This chapter explores the visual representation of thought processes through drawings, emphasizing self-awareness in managing mental complexity. It discusses multitasking strategies, highlighting individual differences in productivity and focus, and the impact of unconscious patterns on energy and efficiency. The conversation ultimately reveals how understanding these mental dynamics can lead to improved task management and reduced stress.

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