
120: Mantras in Motion with Erin Stutland
Pivot with Jenny Blake
00:00
The Importance of Body Kindness
When you and I were growing up, it was just one thing, be skinny. Not to mention that for 30 years, you have it ingrained from society. Don't, you know, and I think it's changing now. But the number on the scale is going to move sometimes and life happens. And my body changed. Like, it's just the nature, the beast sometimes."
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