Liver is really the only thing that we need to even think about. I would set the upper limit like a pound of liver per week. Kidney has just as much ribe flave in fiteman k too as and follate as liver, but much less fitemane. Sa o can ady rolled out into the next question, which was, marty says that you're getting 15 times the arda for vitaman a. And someone asked if there was any risk of toxicity with viteman a from a carnivor diet eating nos to tail. So i don't think we fully know. There are case reports of people, or i souldn't take case reports

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