Making Space for Creativity [246]
Art Juice: A podcast for artists, creatives and art lovers
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Balancing Productivity and Creativity
The chapter delves into the struggle of balancing productivity with the need for rest and creative energy, discussing the challenges of constant pushing and the significance of understanding natural energy cycles for greater creativity. It emphasizes the importance of allowing the brain to rest and the impact of stress on creativity, highlighting practices like meditation. The speakers share personal experiences of stress, anxiety, and the necessity of recognizing the importance of rest for fostering creativity.
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