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7min chapter
144[Self help] The Gifts of Imperfection - Brene Brown | 8 Best ideas
2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
Perfectionism, Self-Compassion, and Resilience
This chapter explores the negative effects of perfectionism on self-worth, the importance of self-compassion, and the concept of resilience in becoming wholehearted.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode